Welcome to My PT Partner: physical therapy with modern day convenience

When healthcare works well, it feels personal, attentive, and empowering. However, for many patients navigating chronic pain, mobility changes, or surgical recovery, today's healthcare system feels rushed, rigid, and impersonal. Between driving to outpatient clinics, sitting in crowded waiting rooms, and rushing through 15-minute appointments, the patient experience can become as stressful as the physical condition itself.

My PT Partner was created to offer a better way. Founded by Seema Sodhani—a Licensed Physical Therapist with over 25 years of clinical experience, a 200-Hour Certified Yoga Teacher, and healthcare executive —My PT Partner bridges high-touch clinical expertise with seamless digital convenience.

Seema’s journey began at the hospital bedside in Massachusetts, where she learned that true healing is grounded in human connection and listening. Her path eventually led her into two decades of healthcare technology and strategy, managing large-scale patient outcomes and digital health initiatives. Yet, despite her executive success, her heart remained with direct patient care.

My PT Partner brings care back to where you are most comfortable: your home. Through 1-on-1 virtual physical therapy sessions (and select in-home visits for New Jersey Shore residents), you receive dedicated, unhurried care. By combining evidence-based physical therapy with mindful movement and modern telehealth tools, we remove the friction of travel and paperwork—allowing you to focus entirely on moving better and feeling better.